Ellie McInerney examines the yoga evolution and says it’s good to “stretch away the stress”.
Why yoga is your new best friend
Posted by December 21st 2017
Ellie McInerney is a qualified personal trainer and wellness coach, and has studied TV presenting at NIDA. Combining her degree in professional writing and publishing with her love of all things health, Ellie is a blogger and gym junkie and always happy to try out the latest products in the health and fitness industry.
Posted by December 21st 2017
Ellie McInerney examines the yoga evolution and says it’s good to “stretch away the stress”.
Posted by August 23rd 2018
Ellie McInerney explains why a detox program might not be good for your body. This is her advice on what you should do.
Posted by December 19th 2017
Some people like being told what to do. But if you want to take full responsibility, here are some tips for improving your fitness.