Health & Beauty

Stick blender

What Your pharmacist can do for you

Posted by October 29th 2018

What services and advice can your local pharmacist give you? When can you drop in to the pharmacy instead of seeing a doctor?

How to choose the right gym for you

Posted by December 19th 2017

There’s a lot of gyms out there and it can be hard to know which one would suit you best. This checklist will help you decide whether you’ve found “the one”.

What type of exercise class should you choose

Posted by December 19th 2017

There’s a lot of options when it comes to exercise classes and ways to get fit at the gym. Follow our guidelines to find the perfect exercise for you.

Man looking at watch at the gym

When should I be going to the gym?

Posted by December 19th 2017

When should you try get to the gym? Alone in the quiet of dawn or among the busy atmosphere of post-work commuters doing a workout on their way home?