Health & Beauty

Go Healthy: New Zealand's Favourite Health Supplements

Go Healthy: New Zealand’s Favourite Health Supplements

Posted by November 29th 2022

Health supplements have become an integral part of our daily lifestyle. However, while some of us feel a quick tablet of vitamin C is easier than eating a fresh orange, it turns out most of …


New Zealand's Favourite Pharmacies

Unichem: New Zealand’s Favourite Pharmacies

Posted by May 31st 2022

As winter settles, so do those winter sniffles. Stuffy sinuses and heavy heads become a part of life when the temperature drops, and we're left lamenting how we took the ability to breathe through our …



Les Mills: New Zealand’s Favourite Gym

Posted by March 11th 2022

Gyms have become a staple of many Kiwis' schedules. Whether we make a quick trip on a lunch break, endure a full session after work, or just sneak a guilty trip on the treadmill after …


GO Healthy: NZ’s Choice for Health Supplements

Posted by November 29th 2022

Maintaining a healthy diet has its challenges. Especially when certain nutrients can only be found in expensive or out of season produce. That's where health supplements play a vital role. Whether to top up your …


Countdown Pharmacy is the Top Pick for Kiwi Consumers

Posted by August 4th 2021

As winter rolls around once more, so too do those pesky coughs and colds. Thankfully, our local pharmacies are usually there for us to stock up on vitamin C, throat lozenges and other health aids. …


Picking an Optometry Store in New Zealand: Who Kiwis Trust

Posted by February 19th 2021

More than half of New Zealanders use either prescription eyeglasses or contacts. Sight is something we often take for granted until we need specs, but thankfully these days there are plenty of styles to choose …


Slip, Slop, Slap: NZ’s Top Sunscreen Revealed 

Posted by December 16th 2020

It’s drilled into us the moment we’re old enough to hear it: slip, slop, slap and wrap. Be sun-smart – New Zealand summers are no joke. Come December the sun’s rays are blazing down, and …


Why CityFitness is NZ’s Favourite Gym

Posted by December 9th 2020

Thousands of Kiwis lace up their sneakers and hit the gym each week. Or, if they’re very dedicated, perhaps every morning! So it’s no wonder NZ’s gym industry is so healthy! Over recent years, the …


Best Multivitamins and Immune-boosters for Spring

Posted by November 19th 2020

1. Citrus fruits Get your fill of oranges, mandarins, lemons and any other citrus fruits available in spring. Vitamin C is found in excess in citrus fruits. We all know it helps fight colds and flu, …






Melanoma rates highest in the world

Posted by August 23rd 2018

Recent research suggests that New Zealand now holds the unwanted title of the highest per capita rate of melanoma.


Melanoma New Zealand

Posted by February 8th 2018

Melanoma affects millions of Kiwis every year. But what is it?


3 vitamins to boost your immune system

Posted by February 8th 2018

If you have the sniffles, Debby Liu offers some tips on what vitamins could help boost you immune system and make you feel better.


A guide to protein supplements

Posted by February 8th 2018

We all know protein is good for us, but how can you get more of it into your diet? Find out more at Canstar Blue.